Morning Rituals

Small Acts That Can Make a Big Difference

Morning Rituals will have you beginning each day feeling centered and energised. They have the power to make your day better.

This little book will guide you: to set an intention, write morning pages, do a set of push ups or a series of invigorating yoga poses. Take a moment to be still over a cup of tea or a book of poetry.

There are dozens of ideas for mind, body and spirit.