{"product_id":"lsw-mama-notes-pregnancy-journal-for-positive-birth","title":"LSW - Mama Notes: Pregnancy Journal for Positive Birth","description":"\u003cp\u003e\u003cem\u003eMama Notes: The Pregnancy Journal is a twelve-week journal for a positive birth.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eEmbrace the journey to motherhood with Mama Notes. Designed to guide you through the third trimester from week 28 onwards, this undated journal is here to support you with hypnobirthing and positive birthing techniques, ensuring a calm and confident approach to labour. \u003c\/p\u003e\n\u003cp\u003eWith\u003cspan\u003e \u003c\/span\u003e\u003cstrong\u003efive supporting hypnobirthing tracks\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003ethat you will access through purchasing this book, you can develop your 'birthing bubble' and other hypnobirthing techniques that will help you to feel empowered, listened to and validated when you reach the big day.\u003cbr\u003e\u003cbr\u003eDocument your daily experiences, reflect on your growth and prepare for a positive birth and beyond. Mama Notes serves as a supportive companion, helping you create an empowering and memorable birthing experience.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside you will find:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMonday - Sunday daily journal prompts\u003c\/li\u003e\n\u003cli\u003eBirthing Affirmations\u003c\/li\u003e\n\u003cli\u003eHypnobirthing techniques\u003c\/li\u003e\n\u003cli\u003eAccess to five Hypnobirthing recorded sessions\u003c\/li\u003e\n\u003cli\u003eMindful colouring pages\u003c\/li\u003e\n\u003cli\u003ePositive birthing language guide\u003c\/li\u003e\n\u003cli\u003eBirthing Partner guide\u003c\/li\u003e\n\u003cli\u003eBreathwork\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan class=\"x1c3i2sq x19la9d6 x1fc57z9 xexx8yu x19um543 x18d9i69 x1m6msm x6ikm8r x10wlt62 x19co3pv x1g5zs5t xfibh0p xiy17q3 x1xsqp64\"\u003eSpecification\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePrinted in the UK\u003c\/li\u003e\n\u003cli\u003e160 pages\u003c\/li\u003e\n\u003cli\u003eTwelve week undated\u003c\/li\u003e\n\u003cli\u003eWhite 100 gsm paper\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"LSW London","offers":[{"title":"Default Title","offer_id":52766151442725,"sku":null,"price":79.95,"currency_code":"NZD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0297\/5193\/5075\/files\/28E5C138-61C7-428A-936F-2CD1304650FF.webp?v=1784001675","url":"https:\/\/www.theflowercrate.co.nz\/products\/lsw-mama-notes-pregnancy-journal-for-positive-birth","provider":"The Flower Crate","version":"1.0","type":"link"}